In today's episode, we're diving into overcoming self-doubt and truly listening to yourself, with three game-changing tips from my own journey as a 16-year cancer survivor and confidence coach.

I’ll give my personal lessons on blending medical guidance with self-care, particularly nutrition, to navigate cancer treatment.

I'll share how positive energies, self-compassion, and living by your values can profoundly impact your healing process.

If you're on a quest for confidence or looking for a sign to trust in your own strength, this chat is for you.

Here are the highlights:

(1:50) Balancing medical expertise with personal knowledge and beliefs.

(3:57) Nutrition and cancer treatment.

(5:44) Boosting self-worth and self-confidence after cancer diagnosis.

(7:59) Self-worth, values, and personal growth.

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.