This episode explores a topic that affects every interaction you have—whether you’re in a meeting, giving a presentation, or even just walking into a room: nonverbal communication.

We often focus on what we say, but people pick up on how we say it and how we carry ourselves far more than we realise.

Research suggests that over 50% of communication is nonverbal—so even if your words are polished, your body language could be sending a completely different message.

In this episode we cover how to project confidence and empathy, practical steps to make sure your nonverbal cues align with your personal brand, and how to read others to strengthen relationships and influence.

Further reading

Presence, Amy Cuddy

Cues, Small Signals, Incredible Impact

Diary of a CEO, The Body Language Expert

For more about my work:

Deborah Ogden

And my new online Personal Brand Masterclass