Shaking it up, choosing to thrive
Manage episode 476915681 series 3441830
So often we get stuck in a rut, go trhough the motions on autopilot and forget to be mindful. We also forget that we can make changes. This week reflecting on the small ways we can shake things up and start thriving again.
References
Feel Better Live More Podcast episode 537 The Power of Mindset with Dr Ellen Langer
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