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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this week’s episode, I am taking a deep dive into mum guilt, sharing my own struggle with balancing parenthood and self-care.
The instinct to protect our children, the lack of time, and the sacrifice of personal freedom all feed into the guilt we bear as mothers.
My goal is to change the narrative around mum guilt, not just for you, but for myself too.
It's time for some real talk. Let’s dive in!
Here are the highlights:
(2:40) What people don’t tell you about having children.
(7:12) What is guilt and how is mom guilt different?
(13:34) Sometimes mom guilt outstays its welcome.
(17:45) Letting go of the pressure to be perfect.
(23:21) The importance of being a happy mum.
Connect with me:
Instagram / Facebook / Pinterest - @the.bestselfprojectuk
Website - https://thebestselfproject.co.uk/
Email [email protected]
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