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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What happens when pain becomes your constant companion—and no doctor can explain why?
In this episode, Virginia interviews Heidi Kennedy, a Catholic mindset coach whose 13-year battle with chronic back pain, anxiety, and depression led her to a breakthrough that changed her life.
After years of failed treatments, Heidi discovered the mind-body connection and the healing power of faith, mindset, and self-compassion.
Heidi shares about overcoming perfectionism, learning to “just be yourself,” and finding wholeness by integrating mental, emotional, physical, and spiritual health.
Whether you’re struggling with illness, stress, or self-doubt, this episode offers real hope, practical insights, and a deeply Catholic perspective on what it means to heal from the inside out.
Connect with Heidi Kennedy
- Email: [email protected] (NOT .com)
- Instagram: https://www.instagram.com/catholiclifecoaching
- Facebook: https://www.facebook.com/heidi.spateholts/
- LinkedIn: www.linkedin.com/in/heidi-kennedy-catholic-coaching
- Heidi's free class "Overcome Anxiety"
- Join Heidi for a free 30-minute coaching call to gain clarity in your life, or work through your own chronic pain, anxiety, or depression
Contact Virginia
- Contact Virginia at [email protected]
- On LinkedIn - Virginia Albaneso Koch, Ph.D.
- Sign up for the Knots Untied Coaching eNewsletter
- Take my free Catholic Faith Journey Assessment
- Visit my Website
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