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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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🧱 Episode Summary:
In this episode of Coach Cut’s Corner, we go deep into what it takes to build savage athletes who thrive at the highest level.
Coach Cut is joined by Donovan Santas, a former MLB strength and conditioning coach with the Yankees and Blue Jays, and Coach Jeff Allen of the Lansing Stars. Together, they talk about the standards of the big leagues, what separates the elite, and how technology like Pison is changing the game.
Donovan shares powerful insight from his years in the show—how pros train, lead, and hold themselves accountable. Jeff adds a behind-the-scenes look at how these lessons are already reshaping the mindset inside one of the top JUCO programs in the country.
This episode is a must-listen for any athlete, coach, or leader serious about building discipline, mental toughness, and next-level habits.
🔑 Topics Covered:
- Donovan’s journey to MLB and lessons from the big leagues
- The mindset and daily discipline of elite performers
- Building leadership and accountability in the weight room
- How Pison is unlocking the mental edge in training
- Non-negotiables of high achievers
- Coach Jeff Allen’s perspective on applying it all in JUCO
📌 Notable Quotes:
“Discipline is choosing between what you want now and what you want most.” – Abraham Lincoln
“You don’t rise to the level of your goals. You fall to the level of your systems.” – James Clear
“The fight is won or lost far away from witnesses...” – Muhammad Ali
🎧 Listen. Learn. Lead.
If you're serious about growth—on the field or in life—this episode will challenge your standards and give you tools to lead with intent.
Until next time, keep stacking bricks... and GO, STARS!
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61 episodes
