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Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Manage episode 451924544 series 3469620
Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This short but powerful meditation guides you through a calming experience that resets your mind, recharges your energy, and fully relaxes your body. Inspired by traditional Chinese instruments' gentle, harmonious sounds, it is designed to soothe your soul and restore balance.

Note of music: 'Playing in the Garage', The content uses this song's melody, Content found during 1:12 - 1:51

All the links: https://linktr.ee/anxietymakesmepoop

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Support the show here: https://anxietymakesmepoop.captivate.fm/support

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 451924544 series 3469620
Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This short but powerful meditation guides you through a calming experience that resets your mind, recharges your energy, and fully relaxes your body. Inspired by traditional Chinese instruments' gentle, harmonious sounds, it is designed to soothe your soul and restore balance.

Note of music: 'Playing in the Garage', The content uses this song's melody, Content found during 1:12 - 1:51

All the links: https://linktr.ee/anxietymakesmepoop

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Support the show here: https://anxietymakesmepoop.captivate.fm/support

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop

  continue reading

83 episodes

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