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313: One Woman's Journey Through Early Menopause with Adele Johnston

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Manage episode 382407891 series 3471873
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Adele Johnston is on a mission to make menopause mainstream. A world-leading and highly sought-after menopause expert, Adele is committed to breaking down female health taboos, helping women navigate their menopause experience with vibrancy and positivity, and training workplaces to offer greater support to their people and clients. Adele's journey, professional expertise, and mission to shed more light on what’s normal concerning perimenopause and menopause will undoubtedly inspire, educate, and empower you.

In this episode, Adele and I talk about her rocky journey with early perimenopause, the challenges she faced in getting diagnosed, challenges associated with hormone testing and hormone replacement therapy, why we need to have more open conversations about menopause, the need for self-care, and so much more. Be sure to check out part two of the interview next week, when we’ll dive into what it looks like to take a holistic approach to menopause. Enjoy the episode!

To learn more, visit https://nicolejardim.com/podcasts/one-womans-journey-through-early-menopause-adele-johnston/.

Podcast Production Support: Amazing Gains | https://listenerstoclients.com

Mentioned in this episode:

Join the Fix Your Period Collective

Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.

FYP Collective

  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 382407891 series 3471873
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Adele Johnston is on a mission to make menopause mainstream. A world-leading and highly sought-after menopause expert, Adele is committed to breaking down female health taboos, helping women navigate their menopause experience with vibrancy and positivity, and training workplaces to offer greater support to their people and clients. Adele's journey, professional expertise, and mission to shed more light on what’s normal concerning perimenopause and menopause will undoubtedly inspire, educate, and empower you.

In this episode, Adele and I talk about her rocky journey with early perimenopause, the challenges she faced in getting diagnosed, challenges associated with hormone testing and hormone replacement therapy, why we need to have more open conversations about menopause, the need for self-care, and so much more. Be sure to check out part two of the interview next week, when we’ll dive into what it looks like to take a holistic approach to menopause. Enjoy the episode!

To learn more, visit https://nicolejardim.com/podcasts/one-womans-journey-through-early-menopause-adele-johnston/.

Podcast Production Support: Amazing Gains | https://listenerstoclients.com

Mentioned in this episode:

Join the Fix Your Period Collective

Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.

FYP Collective

  continue reading

288 episodes

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