Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 493598985 series 3477409
Content provided by Rebecca Tapia, MD, Rebecca Tapia, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Tapia, MD, Rebecca Tapia, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Welcome!
Establishing My Affection and Duty List
In this episode I introduce a six-part series designed to help you navigate the complexities of supporting aging parents. I start by focusing on the 'who,' proposing the creation of an Affection and Duty List (ADL) to categorize individuals you might support. Using scales to measure affection (from -5 to +5) and duty (from 0 to 10), I discuss how emotions and obligations intertwine. Emphasizing the importance of connection, I encourage you to understand the underlying reasons for your feelings towards those on your list. This episode aims to give you a structured approach to identifying who in your orbit may require support now or in the future.
00:00 Introduction to the Series
01:33 Understanding the 'Who' in Caregiving
05:35 Affection and Duty: The ADL List
06:55 Affection Scale Explained
10:06 Duty Scale Explained
12:50 Combining Affection and Duty Scores
25:35 Fluidity of Affection and Duty Over Time
31:32 Conclusion and Next Steps
Caveats:
- This is a judgement free zone
- There are no "shoulds" allowed, we live in curiosity
- Take what works well for you, leave the rest!
- This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice
If you are finding value in this podcast, please share and leave a review so others can find it too!
Rebecca
Website: rebeccatapiamd.com
Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.
91 episodes
