MP3•Episode home
Manage episode 461026998 series 3489019
Content provided by Al Kenny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Kenny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this powerful episode, we’re joined by the incredible David Staunton, a man who has turned life’s hardest moments into transformative gifts. Together, we explore the simple yet profound truth: Are you happy?
David takes us on his journey, from the breaking point of an unexpected revelation to his fight for happiness, health, and self-love. He shares the grit behind choosing joy over ease, the courage it takes to say yes to life, and the faith required to step into the unknown—even when it feels terrifying.
Key Takeaways:
- Ask Yourself the Big Question: “Am I happy?” If not, what’s your plan to change it?
- Faith Over Fear: Trust that stepping into the mud leads to growth. No mud, no lotus.
- Prioritize Yourself: Self-love is not selfish. It’s the foundation for loving others and living a meaningful life.
- Simplicity is Genius: The path to transformation isn’t about complexity—it’s about clarity and commitment.
David’s story is a testament to the power of awareness, the importance of essential selfishness, and the beauty of embracing life’s unfolding, no matter how uncertain it feels.
Connect with David:
https://www.instagram.com/theradicalhealthcoach/
Podcast Production provided by www.podlad.com
107 episodes