Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 497786772 series 3490141
Content provided by Movement Upgraded LLC and Dr. Jen Hosler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Movement Upgraded LLC and Dr. Jen Hosler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Most movement assessments promise precise data on dysfunctions. CARs do something more useful: they give you a powerful starting point.
In this episode, I share how I use Controlled Articular Rotations (CARs) as my top-tier assessment—not because they give you all the answers, but because they create the foundation for coaching that actually works. CARs let you meet the client where they are, teach them what's happening in their body, and start coaching the lowest-hanging fruit immediately—without overcomplicating. That clarity builds trust, momentum, and long-term change.
Inside Movement School, I teach you how to use CARs to start smart, coach confidently, and evolve your programming as clients grow. The next cohort opens soon—wait list link is in the show notes.
Movement School Wait List: https://jenhosler.com/movement-school/
198 episodes
