Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Josh Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Debbie O'Connell - Self-Talk, Flow State, and Keeping a Good Round Going

1:05:09
 
Share
 

Manage episode 475829813 series 3499245
Content provided by Josh Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Debbie O'Connell joins The Mental Golf Show.

Topics and timestamps:

00:00 Debbie O'Connell's Journey in Sports
04:19 Overcoming Nerves and Achieving Flow State
09:11 "The Grass Floor"
10:32 Taking the Leap: From College to Professional Golf
15:14 The Value of Nerves to Being in Flow
19:17 Techniques to Be in Flow
22:59 How to Keep a Good Round Going
29:48 What if Positive Self-Talk is Fake?
35:53 How You Interpret the Situation is Vital
38:51 Shifting Limiting Beliefs
47:15 How to Change Negative Beliefs
57:27 Debbie O'Connell

-----

🏌️‍♂️🗓️ Basic Practice Plan Template

Have a practice plan that is robust to help you actually improve, but flexible enough to handle the chaos of your life.

Click here to check out the Basic Practice Plan Template

-----

Get 10% off a Divot Board!

Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

Get a great deal AND support The Mental Golf Show. Thank you! 🙏

-----

Weekly Mental Game Newsletter

Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

-----

Assess Your Mental Game

Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

-----

📚 2025 Book Club!

Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

-----

Improve how you practice!

Custom Weekly Practice Plan

Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

-----

1-on-1 Mental Coaching

Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠[email protected] or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

-----

Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at [email protected]

-----

Follow Josh on social:

X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 475829813 series 3499245
Content provided by Josh Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Debbie O'Connell joins The Mental Golf Show.

Topics and timestamps:

00:00 Debbie O'Connell's Journey in Sports
04:19 Overcoming Nerves and Achieving Flow State
09:11 "The Grass Floor"
10:32 Taking the Leap: From College to Professional Golf
15:14 The Value of Nerves to Being in Flow
19:17 Techniques to Be in Flow
22:59 How to Keep a Good Round Going
29:48 What if Positive Self-Talk is Fake?
35:53 How You Interpret the Situation is Vital
38:51 Shifting Limiting Beliefs
47:15 How to Change Negative Beliefs
57:27 Debbie O'Connell

-----

🏌️‍♂️🗓️ Basic Practice Plan Template

Have a practice plan that is robust to help you actually improve, but flexible enough to handle the chaos of your life.

Click here to check out the Basic Practice Plan Template

-----

Get 10% off a Divot Board!

Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

Get a great deal AND support The Mental Golf Show. Thank you! 🙏

-----

Weekly Mental Game Newsletter

Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

-----

Assess Your Mental Game

Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

-----

📚 2025 Book Club!

Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

-----

Improve how you practice!

Custom Weekly Practice Plan

Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

-----

1-on-1 Mental Coaching

Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠[email protected] or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

-----

Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at [email protected]

-----

Follow Josh on social:

X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

  continue reading

242 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play