Life can be unpredictable, and chaos is inevitable—but what if I told you that staying calm is possible no matter what? In this episode, I sit down with Amanda to dive into her journey of resilience, healing, and radical self-acceptance. As a certified grief coach and energy healer, she shares powerful yet simple ways I (and you!) can cultivate inner peace, even in the midst of life’s challenges.

From meditation and energy work to shifting perspectives, Amanda helps me explore how we can train ourselves to stay centered in any situation. She offers practical tools like breathwork, movement, and connecting with nature to reset our nervous systems and find balance.

Are you ready to reclaim your inner calm? Join me as we uncover small but impactful shifts that can transform the way we navigate life’s ups and downs!

🆓 Book your FREE 1:1 Discovery Session with me: https://unleashing-you.captivate.fm/discovery

🤩 Sign up for my Stand Alone 1:1 Private Coaching Session: https://unleashing-you.captivate.fm/standalone

🔥 Sign up for my Private Coaching, Transforming You: https://unleashing-you.captivate.fm/transformingyou

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Head to the Show Notes: https://unleashing-you.captivate.fm/episode34

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