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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What’s the real difference between joy, fulfilment, and striving? In this episode, psychologist Leila Ainge explores the psychology behind our endless chase for more—and why true joy often hides in life’s quieter moments. Drawing on research into hedonic adaptation and flow, Leila unpacks how to tell the difference between healthy ambition and the anxiety of overstriving. You’ll learn how to savour success, sustain motivation, and find balance between progress and peace.
Plus—Leila shares exciting news about Season 4 of Psychologically Speaking and a live Joy Experiment you can join to put the science of joy into action.
37 episodes
