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Are You Afraid of Your Own Shadow? Triggered to Transformed

Hosted by: Melissa Paige

IN THIS EPISODE –

  • What is Shadow Work?
  • Your Shadow Work Guide to help you Break Patterns holding you back to elevate your life in every aspect

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige


Instagram: www.instagram.com/themelissapaige


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FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call


*Name of the Apps for Positive Health:


· Guided Meditations &

Breathwork Exercises: "Insight Timer"


· Breathwork: “Breathwrk”


· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

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70 episodes