Discover how Dr. Shilpa Sayan’s personalized approach can support your health: https://www.sayanamedical.com/services/

Episode Timestamps:

[00:00] - Intro

[01:18] - What Aging Women Should Know About Their Changing Health

[06:20] - Important Blood Tests to Consider

[09:05] - The Impact of Environmental Toxins and How to Protect Yourself

[12:35] - Understanding the Reference Range on Lab Tests

[16:13] - How Your Immune System and Metabolic Health Shift with Age

[21:19] - The Truth About Cholesterol

[25:58] - Things to Think About Before Taking Hormones

[31:03] - Outro

Are your hormones out of balance?

As women age, hormonal fluctuations can impact everything from mood to energy levels and overall well-being. Understanding and addressing these changes can help you feel your best and stay healthy at every stage of life. In this episode, Dr. Darin is joined by Dr. Shilpa Sayana to discuss hormonal changes in aging women—what these shifts look like, how they can affect overall health, and which blood tests can help you better understand what’s going on in your body.

Dr. Shilpa Sayana is a triple board-certified physician specializing in internal medicine, obesity medicine, and functional medicine. She is the founder and medical director of Sayana Medical Spa & Wellness Center in Sherman Oaks, California, where she combines over two decades of experience with a root-cause approach to deliver personalized, integrative care. Her practice addresses a wide range of health concerns, including hormonal imbalances, digestive disorders, chronic fatigue, mental health, and more, focusing on uncovering the underlying factors that impact overall health over time.

For more information about Dr. Shilpa Sayana, to explore her services or work with her, visit https://www.sayanamedical.com and follow her on social media @sayanamedical

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Hello everyone, my name is Dr. Darin Ingels. I’ve walked in your shoes before and I know what it’s like to go through the rollercoaster of Lyme disease, and I'm here to share with you a message of hope. I’ve treated thousands of Lyme patients and my goal is to share with you the most practical, safe, and COST-EFFECTIVE therapies that will help you regain your lost or dwindled health.

Resilient Health Radio is a series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests.

You can learn more on my website - https://dariningelsnd.com/

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DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.