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Supporting Our Kids Through PDA Autistic Burnout

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Manage episode 486583060 series 3554503
Content provided by Megan Godard-Cardon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Godard-Cardon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I’m back! Season 2 of the podcast—here we go! After a long pause, I’ve been feeling the pull to start podcasting again.

In this episode, I talk about supporting my kids through PDA autistic burnout. What even is PDA autistic burnout? What does it look like? What strategies were helpful? And what does life look like now that we’re (mostly) on the other side?

Navigating a season of burnout was incredibly difficult, exhausting, and isolating. If you’re in the deep end of it right now, I’m sending so much love and light your way. I hope this episode brings you hope—and helps you feel a little less alone.

COVERED IN THIS EPISODE:

  • [00:00] I’m Back! Why I Took a Break from Podcasting. What’s New?
  • [04:30] What Is PDA Autistic Burnout and What It Looks Like
  • [08:55] Strategies for Supporting Our Kids Through PDA Autistic Burnout
  • [09:26] Getting an Accurate Diagnosis Matters
  • [13:52] At Peace Parents’ Paradigm Shift Program Review
  • [15:04] Inner Work and Self-Care for Parents
  • [15:47] Low-Demand Parenting: Reducing Pressure for PDA Kids
  • [20:58] Structural Changes That Made Life Easier
  • [21:52] Leaning into Child-Led Learning
  • [22:49] Life After PDA Burnout: Our New Normal

RESOURCES:


CONNECT

This podcast was born out of a desire for connection and community, so feel free to reach out—I’d love to hear from you:


If this podcast was helpful to you, please consider sharing it with a friend, or leaving a rating or review on Apple Podcasts. Thank you!

And to help you easily catch new episodes, subscribe or follow along on your favorite podcast app such as Apple podcasts and Spotify (it's free!)

DISCLAIMER

The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 486583060 series 3554503
Content provided by Megan Godard-Cardon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Godard-Cardon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I’m back! Season 2 of the podcast—here we go! After a long pause, I’ve been feeling the pull to start podcasting again.

In this episode, I talk about supporting my kids through PDA autistic burnout. What even is PDA autistic burnout? What does it look like? What strategies were helpful? And what does life look like now that we’re (mostly) on the other side?

Navigating a season of burnout was incredibly difficult, exhausting, and isolating. If you’re in the deep end of it right now, I’m sending so much love and light your way. I hope this episode brings you hope—and helps you feel a little less alone.

COVERED IN THIS EPISODE:

  • [00:00] I’m Back! Why I Took a Break from Podcasting. What’s New?
  • [04:30] What Is PDA Autistic Burnout and What It Looks Like
  • [08:55] Strategies for Supporting Our Kids Through PDA Autistic Burnout
  • [09:26] Getting an Accurate Diagnosis Matters
  • [13:52] At Peace Parents’ Paradigm Shift Program Review
  • [15:04] Inner Work and Self-Care for Parents
  • [15:47] Low-Demand Parenting: Reducing Pressure for PDA Kids
  • [20:58] Structural Changes That Made Life Easier
  • [21:52] Leaning into Child-Led Learning
  • [22:49] Life After PDA Burnout: Our New Normal

RESOURCES:


CONNECT

This podcast was born out of a desire for connection and community, so feel free to reach out—I’d love to hear from you:


If this podcast was helpful to you, please consider sharing it with a friend, or leaving a rating or review on Apple Podcasts. Thank you!

And to help you easily catch new episodes, subscribe or follow along on your favorite podcast app such as Apple podcasts and Spotify (it's free!)

DISCLAIMER

The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.

  continue reading

13 episodes

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