What if everything we’ve accepted as “normal” the stress, the sickness, the disconnection is actually far from what it means to be fully human?

The Real Human Baseline is a wake-up call and a roadmap. Hosted by Eva Payne, this podcast explores what life could look like if we remembered who we really are beyond the systems, the trauma, and the noise. Each episode unpacks what it means to live as an optimized human: physically, emotionally, and spiritually aligned. We’ll dive into what society could become when we build from coherence instead of chaos.

From nervous system regulation to regenerative education, from purpose-driven work to frequency-based healing, we paint a picture of a world you may have sensed… but never seen laid out clearly, until now.

This is not about escaping reality. It’s about reclaiming it. You’re not here to fit into the old world. You’re here to help build the new one.

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