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S4 E6 Cross-Motivation
Manage episode 407179641 series 3558610
Content provided by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Cross-motivation is when we enact more than one motivation at the same time. By becoming aware of our cross-motivations and sorting out our intentions so we are acting in a mono-motivated way, we use less energy, feel better, and get more done in our lives.
Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
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