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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Are you tapped into your emotional currency?
Do you use emotional awareness to acknowledge where you spend and invest your energy?
In this episode, I’m sharing how to assess and protect your emotional currency, so that you can become aware of where your energy is going.
We talk about:
- [1:30] Paying attention to where we invest our time and energy
- [10:00] Knowing where you’re going and why
- [11:00] Uncovering emotional blocks
- [13:40] How to map out the steps you need to take to progress forward
- [15:30] Envisioning your life the way you want it
Connect with us:
18 episodes
