))
134. Burnout Prevention: How to Stop Overfunctioning
Manage episode 482718982 series 3559660
Content provided by Desi Creswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Desi Creswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you constantly swooping in to save the day, taking on excessive responsibility, and feeling like you're the only one who can do things right? You might be caught in the pattern of overfunctioning, which can lead to burnout without even realizing it.
…
continue reading
I share the signs of overfunctioning, why we do it, and most importantly, how to break free from this pattern. By understanding the difference between healthy responsibility and overfunctioning, you can create more balance in your business and personal life. I offer practical questions to help you identify your own patterns and strategies to shift toward a more sustainable way of operating.
Get full show notes, transcript, and more information here: https://www.desicreswell.com/134
For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources
140 episodes
Share
