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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Hey Besties,
In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical solutions for coping with it. Rachael emphasizes the importance of developing a relationship with nature and practicing self-care. The conversation explores ways to manage anxiety through nature connection, the influence of societal imprints, and the role of spirituality in finding everyday moments of magic.
85 episodes
