Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Randé Dorn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randé Dorn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

012: Boundary Setting 101: Know Your Worth

47:49
 
Share
 

Manage episode 407363826 series 3559744
Content provided by Randé Dorn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randé Dorn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you struggling to set boundaries in your life - in your partnerships, your friendships, your family, or maybe at work?

Are you stuck in a pattern of people pleasing thinking that if you’re just good enough, people will respect you and boundaries won’t be an issue?

Listen friend, the rules of engagement must be set. And YOU have to set them.

Yes, it’s hard. Yes, it’s uncomfortable. But, it’s SO worth it and it DOES get easier.

Join me today as we look at boundaries: why they’re necessary, how to define them, where to set them, and what it looks like when we don’t. I’m walking you through ALL of it because I want you to feel safe and confident. I want you to step into your power and draw the lines and I want you to enjoy your life! So, let’s get into it!

I’m diving into:

  • What to do with boundary crossers
  • Guilt around boundaries: Why do you feel bad defining them?
  • What needs to happen BEFORE consent can be given
  • Why defining consequences of broken boundaries is just as important
  • Examples of boundaries at home, at work, at play, with visitors & friends
  • Why establishing the rules helps build trust in yourself
  • And much more!

Connect with me:

Website: https://www.randedorncoachingcreatives.com/

IG: https://www.instagram.com/RandeDornTherapyLA/

FB: https://www.facebook.com/randedorntherapy

Email: [email protected]

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 407363826 series 3559744
Content provided by Randé Dorn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randé Dorn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you struggling to set boundaries in your life - in your partnerships, your friendships, your family, or maybe at work?

Are you stuck in a pattern of people pleasing thinking that if you’re just good enough, people will respect you and boundaries won’t be an issue?

Listen friend, the rules of engagement must be set. And YOU have to set them.

Yes, it’s hard. Yes, it’s uncomfortable. But, it’s SO worth it and it DOES get easier.

Join me today as we look at boundaries: why they’re necessary, how to define them, where to set them, and what it looks like when we don’t. I’m walking you through ALL of it because I want you to feel safe and confident. I want you to step into your power and draw the lines and I want you to enjoy your life! So, let’s get into it!

I’m diving into:

  • What to do with boundary crossers
  • Guilt around boundaries: Why do you feel bad defining them?
  • What needs to happen BEFORE consent can be given
  • Why defining consequences of broken boundaries is just as important
  • Examples of boundaries at home, at work, at play, with visitors & friends
  • Why establishing the rules helps build trust in yourself
  • And much more!

Connect with me:

Website: https://www.randedorncoachingcreatives.com/

IG: https://www.instagram.com/RandeDornTherapyLA/

FB: https://www.facebook.com/randedorntherapy

Email: [email protected]

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play