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Content provided by Kohdi Rayne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kohdi Rayne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Breaking the Cycle: How to Overcome Relapse Triggers and Stay Sober

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Manage episode 436986171 series 3559773
Content provided by Kohdi Rayne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kohdi Rayne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life.

🎙️ What You’ll Learn in This Episode:

• Understanding common relapse triggers

• Strategies for overcoming cravings and urges

• The importance of creating a relapse prevention plan

• Stories of resilience and bouncing back stronger

Whether you’re in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety.

Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today!

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 436986171 series 3559773
Content provided by Kohdi Rayne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kohdi Rayne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life.

🎙️ What You’ll Learn in This Episode:

• Understanding common relapse triggers

• Strategies for overcoming cravings and urges

• The importance of creating a relapse prevention plan

• Stories of resilience and bouncing back stronger

Whether you’re in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety.

Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today!

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

  continue reading

59 episodes

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