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Starting college is a significant milestone, but it also comes with its challenges. One common mistake first-year students make is not seeking help early. Whether it's academic, emotional, or social support, reaching out for help can make a substantial difference in your college experience. We explore why seeking help early is crucial, common barriers to asking for help, and practical tips for accessing the support you need.

Show Links

Episode 71: How to Cultivate a Mental Health First Mindset

Episode 69: The Best Mental Health Wellness Plan for College Students

Help for your College Journey

Advocacy Transition Program

My Book- Self-Advocacy for Higher Education: A Step by Step Guide to Preparing to Request Accommodations in College

Time Management For College Students

FREE Stuff

College Accommodations Checklist

College Services Planner Click Here

Web Page Accessing College

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132 episodes