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Magical Schedule Thinking

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Manage episode 478486184 series 3560372
Content provided by Shawna Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You start the week with a color-coded calendar, clear priorities, and the best intentions.

But by Wednesday, things are already going off the rails. You’re already working through lunch, but you’re about 4 tasks behind where you intended to be.

Loads of high-achievers get sucked in by the same culprit:

Magical schedule thinking.

Magical schedule thinking is what happens when you underestimate how much time things will take, and end up overcommitting yourself in the process.

You convince yourself you can knock out a killer presentation in exactly one hour. Which would work in a world where there was no inbox pinging you, or colleagues interrupting you.

Your motivation isn’t the problem. Your math is.

Instead of working harder to try to grind it all out, you need to understand how to unwind the magical thinking.

So that your schedule works for you, instead of against you.

When you learn to ditch the magical schedule thinking, you’ll finish the day feeling accomplished, not defeated and overwhelmed.

What You'll Learn:

  • The hidden reasons we overload our calendars (even when we know better)

  • How to spot the telltale signs that you’ve slipped into magical thinking

  • A simple, four-step approach to creating an intentional, doable schedule

  • Replacing overwhelm with a powerful feeling of control over your time

You can’t create more hours in the day.

But you can change how you show up for them.

Listen to the full episode now.

For more information, visit The Mental Offload.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 478486184 series 3560372
Content provided by Shawna Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You start the week with a color-coded calendar, clear priorities, and the best intentions.

But by Wednesday, things are already going off the rails. You’re already working through lunch, but you’re about 4 tasks behind where you intended to be.

Loads of high-achievers get sucked in by the same culprit:

Magical schedule thinking.

Magical schedule thinking is what happens when you underestimate how much time things will take, and end up overcommitting yourself in the process.

You convince yourself you can knock out a killer presentation in exactly one hour. Which would work in a world where there was no inbox pinging you, or colleagues interrupting you.

Your motivation isn’t the problem. Your math is.

Instead of working harder to try to grind it all out, you need to understand how to unwind the magical thinking.

So that your schedule works for you, instead of against you.

When you learn to ditch the magical schedule thinking, you’ll finish the day feeling accomplished, not defeated and overwhelmed.

What You'll Learn:

  • The hidden reasons we overload our calendars (even when we know better)

  • How to spot the telltale signs that you’ve slipped into magical thinking

  • A simple, four-step approach to creating an intentional, doable schedule

  • Replacing overwhelm with a powerful feeling of control over your time

You can’t create more hours in the day.

But you can change how you show up for them.

Listen to the full episode now.

For more information, visit The Mental Offload.

  continue reading

109 episodes

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