Go offline with the Player FM app!
How The Internet Is Changing Your Brain (Season 1 Eps 2)
Manage episode 412506465 series 3563652
In this second episode of The Spacemakers 10-part series, hosts Daniel Sih and Matt Bain will look at the topic of How The Internet Is Changing Your Brain.
The average Australian adult spends 65 hours a week on screens – that’s a lot of ‘internet practice.’ Our habitual engagement with social media and short-form video scrolling, among other attention-sapping practices, is fundamentally rewiring our brains.
In this episode, we delve into the concept of neuroplasticity and share strategies to reclaim our focus by unplugging.
Discover more at:
This season of The Spacemakers has been made possible with support from our show sponsor: St. Luke’s Health - www.stlukes.com.au
This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
Mentioned in this episode:
Spacemakers Dojo
BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.
29 episodes
Manage episode 412506465 series 3563652
In this second episode of The Spacemakers 10-part series, hosts Daniel Sih and Matt Bain will look at the topic of How The Internet Is Changing Your Brain.
The average Australian adult spends 65 hours a week on screens – that’s a lot of ‘internet practice.’ Our habitual engagement with social media and short-form video scrolling, among other attention-sapping practices, is fundamentally rewiring our brains.
In this episode, we delve into the concept of neuroplasticity and share strategies to reclaim our focus by unplugging.
Discover more at:
This season of The Spacemakers has been made possible with support from our show sponsor: St. Luke’s Health - www.stlukes.com.au
This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
Mentioned in this episode:
Spacemakers Dojo
BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.
29 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.