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Nobody’s Coming to Save You—So Save Yourself with Self-Care
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✨ Episode Summary:
In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a fierce dedication to self-care.
From growing up in the aftermath of her parents’ divorce to becoming a lawyer, judge, and single mother, Michele’s journey is one of strength, heartbreak, and unapologetic growth. Her story is a reminder that no one will prioritize your well-being if you don’t do it first.
We talk about:
- What it’s like to build a career while holding a broken heart
- How to recognize subtle forms of control in relationshipsWhy “No” is a holy wordAnd how self-care isn’t selfish—it’s survival
If you’re a woman who’s constantly putting others first, this episode is your wake-up call. It’s time to put yourself back on your to-do list—not someday, but now.
🧡 What You’ll Hear in This Episode:
- Michelle’s early life lessons and her mother’s unforgettable advice
- What it really takes to start over after divorce
- How to identify emotional and financial control in relationships
- The importance of self-care after a health scareA heartfelt reminder: Happiness is your job. No one else's.
💬 Quotes from Michelle:
- “Nobody will take care of your kids the way you do. Take care of YOU.”
- “Learn to say no. It’s not selfish—it’s sacred.”
- “Stop waiting for someone to come save you. It’s your turn now.”
🎧 Tune in if you’re ready to…
- Stop putting yourself last
- Break free from old patterns
- Reclaim your strength
- And live from a place of wholeness, not burnout
📩 Want personal support on your journey?
Connect with me for coaching or mediation at lesakoski.com
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