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The Role of Nature in the Healing Process
Manage episode 479220606 series 3565968
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Introduction
- Topic Introduction [01:01]
Main Topics
- Research study about complicated grief, COVID-19, and connection to nature [02:06]
- Nature's positive effects on physical health [03:52]
- Biophilia [04:34]
- Getting actively involved in nature [05:23]
- Enjoying nature passively [06:10]
- Practicing mindfulness in nature [06:44]
- Ecotherapy [07:22]
- Challenges to experiencing the healing benefits of nature [08:14]
- Incorporating nature into your home [08:46]
- Accessibility issues [9:40]
- Conclusion [10:16]
Additional Resources
- https://healingourgrievinghearts.com/
- https://healingourgrievinghearts.com/media
- https://www.facebook.com/kay.fontana
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