In this episode of the Better Bloke Podcast, Matty and Rob chat with Nathan Schmid, a bloke who's transformed his life from late-night partying to tackling an extraordinary challenge: 30 triathlons in 30 days. Starting in April, Nathan will swim 1.5 km, bike 40 km, and run 10 km daily, all to raise awareness for men's mental health through the Daily Grind Challenge.

He opens up about his journey from carrying extra weight to embracing endurance sports, sharing insights on mental toughness, purpose, and the drive to support fellow blokes facing their own battles. This conversation is a testament to resilience and the impact of turning personal struggles into a mission for change. Don't miss this inspiring story of grit and determination.

Find out more about the challenge and DONATE at https://www.betterblokeproject.org/pages/the-daily-grind-challenge

Find Nathan on the socials: https://www.instagram.com/triwithnathan/

Join the BA group (blokes only, sorry ladies):

https://www.facebook.com/groups/280770292436702

Find us on socials:

https://www.instagram.com/betterblokeproject/

https://www.facebook.com/thebetterblokeproject/

https://www.tiktok.com/@betterblokeproject

Skip to the juicy bits:

[00:00:00] Intro.

[00:01:24] 30 triathlons in 30 days.

[00:05:34] Ironman training journey.

[00:08:32] Men's mental health awareness.

[00:12:20] Inspirational challenges and mental fitness.

[00:15:35] Balancing fun and fitness.