Timing is so important when it comes to your healing.

In this thoughtful and reflective episode, Steph and Craig explore the concept of timing in the healing process. They discuss how pushing for progress too soon can lead to frustration, while waiting for the right moment can create space for meaningful growth.

Sharing personal stories and lessons from 2024, they highlight the importance of honoring your unique journey, trusting the process, and embracing the idea that healing happens when you're ready—not when you force it.

Whether you’re navigating big life changes or simply trying to find your flow, this episode offers insights and inspiration to help you trust your timing.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/08054Ii6764

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Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

02:48 Celebrating Guests and Highlights

06:02 Navigating Change and Personal Growth

08:48 The Importance of Self-Care and Flexibility

12:12 Lessons from Past Experiences

15:03 Finding Balance in Life

18:06 The Joy of Pickleball and New Discoveries

20:52 Embracing Freedom and Trusting Yourself

24:10 Building a Supportive Community

37:34 Meeting Personal Needs and Healing Codependency

41:13 Exploring Influential Voices and Insights

50:23 The Impact of Growth and Transformation

56:39 Navigating Challenges and Celebrating Progress

Expect the best. Plan for the greatest.