Hey Courageous Friends,

In this powerful episode of The Frequency of Courage, Megan Imbert sits down with Naseem Rochette, a survivor, author, and advocate for resilience. On May 21, 2018, Naseem’s life changed forever when she was hit by a car—not once, but three times. Her journey of survival, healing, and ultimately, transformation is nothing short of incredible.

We dive deep into:

-The moments between life and death—and what truly matters

-How she found the strength to rebuild her life after trauma

-The lessons of Kintsugi—embracing the cracks and making them golden

-Learning to receive love and support in the healing process

-The power of storytelling, presence, and reframing our narratives

-How we can all cultivate resilience in the face of life’s challenges

Naseem shares how she turned pain into purpose, celebrating May 21st as Unbreakable Day—a reminder to honor our strength and the people who support us through life’s hardest moments.

This episode is an emotional journey filled with wisdom, vulnerability, and deep reflections on what it means to truly live.

Resources & Connect with Naseem:

📖 Order Naseem's Book: The Unexpected Benefits of Being Run Over

🎤 Speaking & Coaching

📅 Celebrate Unbreakable Day (May 21st): Take a moment to reflect on your own resilience and express gratitude for those who have supported you.

🔔 Follow & Subscribe to The Frequency of Courage: If this episode moved you, please rate and review the podcast—it helps others find these powerful stories! 💛