Understanding Manipulation and Regaining Power
Manage episode 484961911 series 3573317
Are subtle forms of manipulation keeping you stuck, small, and second-guessing yourself? In this episode of The Cycle Breakers Show, we break down the most common manipulation tactics like gaslighting, guilt-tripping, and emotional withdrawal—that high-achieving entrepreneurs often overlook in their personal lives… yet feel the effects of in their business. Get our 7 Day Nervous System Reset absolutely FREE by joining our community the Cycle Breakers Society and claiming our free course, “The Nervous System Reset inside The Cycle Breakers Society Community
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Receive over $5,000 of free courses to break free from your self sabotage inside our Community, The Cycle Breakers Society at - The Cycle Breakers Society Community --- Key Moments In This Episode 00:00 - Introduction: What Is Manipulation & Why It Matters 02:15 - Recognizing Subtle Manipulation Tactics06:40 - Gaslighting: How It Undermines Self-Trust11:05 - Guilt-Tripping & Emotional Withholding Explained15:30 - The Nervous System’s Role in Manipulation Patterns20:10 - Real-Life Stories: Breaking Free from Manipulative Dynamics25:45 - The RISE Method: Tools to Reclaim Your Power30:20 - Setting Boundaries & Rebuilding Self-Trust35:00 - Final Thoughts: From Survival to Empowerment37:00 - Join the Cycle Breakers Society: Your Next Step
31 episodes