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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We're calling it... Regulated Nervous System Girl Summer! This episode is your permission to slow down, ditch survival mode, and actually feel calm in your body and mind again. This week, I’m joined by Jericha Szlo, a neuroscience-based coach who went through it—leaving behind the career she thought she wanted, struggling with anxiety and burnout, and eventually building a life that feels aligned, free, and calm. Now, she helps others do the same with brain-based tools that are simple, real, and actually doable.
If you’ve been feeling stuck, burnt out, or like you’re doing “all the right things” but still feel off… this episode will hit. It’s your reminder that you don’t have to hustle your way to healing, you can actually enjoy it. Jericha breaks it all down in a way that just makes sense and gives you real takeaways you can start using right away Enjoy <333
Where to Connect with Jericha:Jericha’s Website: https://www.itsjerichaszlo.com/ Undo with Jericha Szlo Podcast: https://www.itsjerichaszlo.com/podcast Instagram: https://www.instagram.com/itsjerichaszlo Contact via Email: [email protected]
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