Richard Branson doesn't prioritise business strategies or groundbreaking innovations. His main focus? Vitality. His wellness. His life force. Out of everything he could make his priority, it's his own energy and health that takes centre stage. Learning this stopped me in my tracks. We spend so much time juggling endless to-do lists and responsibilities, leaving our well-being on the backburner. But what if we flipped that? Today we're exploring what life force really is and how you can harness it to thrive with a new zest for life.

We dive into life force as that vibrant energy pulsing through you, keeping you animated and alive. It's the energy behind all life, infused in everything you do: your work, your business, your family, your cooking, your creating. It leaves its energetic fingerprint everywhere. We discuss how boosting it begins with acknowledging where you stand in your own health and energy levels, and the importance of identifying any blocks draining your life force.

We explore life-enhancing habits that naturally lift your vitality, from staying active to mindfulness to simply soaking in some sun. By prioritising life force like Branson, you're not just boosting your own well-being, you're elevating every single thing you touch.

Let's awaken that life force. It's ready and waiting to transform your life into something extraordinary.

LINKS

Previous episode mentioned: #72 - Can't believe this happened to me!

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