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Resilience and Ambition: How Dr. Allison Brager Reached for the Stars -44

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Manage episode 479904858 series 3577151

Join host Captain Kim on Dog Tag Diaries as she engages with Dr. Allison Brager, a woman whose life story embodies courage and perseverance. This episode touches on Dr. Brager’s impressive athletic achievements, including her time as a CrossFit competitor and a record-breaking pole vaulter, while also exploring her contributions to neuroscience and military service. Listeners will be intrigued by Dr. Brager’s insights into the importance of sleep for athletic recovery and mental resilience. Her candid reflections on leading COVID-19 deployment operations highlight the strength and adaptability required in challenging environments. Whether you’re interested in elite sports, neuroscience, or military service, this episode promises enriching perspectives for all.

Dr. Allison Brager is a neuroscientist, Army officer, and elite athlete with a passion for pushing limits. She’s a former CrossFit Games competitor, an 11-time Gay Olympics gold medalist, and an endurance athlete who has tackled the JFK 50-miler, the NYC Marathon, and is training for a 3.5-mile open-water swim. She’s also the author of Meathead: Unraveling the Athletic Brain and a candidate for NASA’s Astronaut Program.

Follow Allison:

• Instagram: @docjockzzz

Book:

Meathead: Unraveling the Athletic Brain

Kim Liska served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 479904858 series 3577151

Join host Captain Kim on Dog Tag Diaries as she engages with Dr. Allison Brager, a woman whose life story embodies courage and perseverance. This episode touches on Dr. Brager’s impressive athletic achievements, including her time as a CrossFit competitor and a record-breaking pole vaulter, while also exploring her contributions to neuroscience and military service. Listeners will be intrigued by Dr. Brager’s insights into the importance of sleep for athletic recovery and mental resilience. Her candid reflections on leading COVID-19 deployment operations highlight the strength and adaptability required in challenging environments. Whether you’re interested in elite sports, neuroscience, or military service, this episode promises enriching perspectives for all.

Dr. Allison Brager is a neuroscientist, Army officer, and elite athlete with a passion for pushing limits. She’s a former CrossFit Games competitor, an 11-time Gay Olympics gold medalist, and an endurance athlete who has tackled the JFK 50-miler, the NYC Marathon, and is training for a 3.5-mile open-water swim. She’s also the author of Meathead: Unraveling the Athletic Brain and a candidate for NASA’s Astronaut Program.

Follow Allison:

• Instagram: @docjockzzz

Book:

Meathead: Unraveling the Athletic Brain

Kim Liska served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

  continue reading

54 episodes

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