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Fear the Other Shoe Will Drop & What To Do About It

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Manage episode 478767384 series 3577421
Content provided by Rachael Hunt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Hunt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if your biggest block to receiving joy isn’t what’s happening outside of you - but what’s lingering within? In this episode, Rachael unpacks the all-too-common fear that good things won’t last- the fear that the "other shoe will drop." From ancestral trauma to nervous system dysregulation, we explore where this fear originates, how it silently sabotages your success, and how to reclaim safety in joy using The Freedom Method™.

Whether you’re waiting for the sky to fall or feel like you're bracing through your blessings - this conversation will bring light to the shadow and power back to your path.

In this episode, Rach riffs on:

  • How this fear shows up as tension, doubt, and sabotage

  • The connection between ancestral trauma and hypervigilance

  • Why your brain resists unfamiliar safety and success

  • Common protection patterns like self-sabotage and shrinking

  • Tools to regulate, rewire, and reclaim joy

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 478767384 series 3577421
Content provided by Rachael Hunt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Hunt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if your biggest block to receiving joy isn’t what’s happening outside of you - but what’s lingering within? In this episode, Rachael unpacks the all-too-common fear that good things won’t last- the fear that the "other shoe will drop." From ancestral trauma to nervous system dysregulation, we explore where this fear originates, how it silently sabotages your success, and how to reclaim safety in joy using The Freedom Method™.

Whether you’re waiting for the sky to fall or feel like you're bracing through your blessings - this conversation will bring light to the shadow and power back to your path.

In this episode, Rach riffs on:

  • How this fear shows up as tension, doubt, and sabotage

  • The connection between ancestral trauma and hypervigilance

  • Why your brain resists unfamiliar safety and success

  • Common protection patterns like self-sabotage and shrinking

  • Tools to regulate, rewire, and reclaim joy

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

  continue reading

64 episodes

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