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Are you wildly accomplished yet still craving freedom, ease, and relationships that feel safe and nourishing? In this powerful episode of Empower HER Radio with Dr. Corey Winn, we go deep with Fanny Tristan, LCSW—licensed clinical social worker, trauma therapist, and founder of Her Soul Supply—to dismantle the myth that you must overperform to be worthy of love.

Fanny specializes in supporting ambitious women—especially single Black and Brown women—who are ready to release burnout, break the pattern of over-functioning, and build lives anchored in self-trust, intimacy, and aligned wealth. Together, we unpack:

  • What it really looks like to succeed without self-abandonment

  • The tension between ambition and intimacy (and how to hold both)

  • Healing money stories, growing wealth with sovereignty, and finding safety in receiving

  • Navigating firstborn/only-child pressure, immigrant family expectations, and perfectionism

  • Rest as a strategy (not a reward), and why you don't have to "earn" love or downtime

If you're a high-achieving executive, entrepreneur, or leader who wants prosperity without chronic hustle—this conversation is your blueprint for alignment and overflow.

What You'll Learn
  • Self-Worth vs. Performance: Why love isn't a paycheck you clock in for

  • Ambition + Intimacy: Practical skills to deepen connection without dimming your light

  • Wealth & Nervous System: Money mindset, financial literacy for women, and somatic safety

  • Boundaries & Capacity: How to stop over-functioning and lead from overflow

  • Healing in Community: Reclaiming sisterhood, visibility, and your voice

Who This Is For
  • Women in business, healthcare, and leadership roles who want elegant systems for success

  • Entrepreneurs and executives designing businesses around freedom, family, and impact

  • Single women prioritizing aligned partnerships and financial sovereignty

  • Moms and caretakers recalibrating capacity, support, and rest

About Our Guest

Fanny Tristan, LCSW is a trauma therapist, coach, and founder of Her Soul Supply, a coaching platform for single Black and Brown women ready to build lives grounded in self-trust, joy, and aligned relationships. She blends 15+ years of clinical expertise with lived wisdom to help clients release burnout and rise into their power.

Follow Fanny / Work with Her: Instagram/TikTok/Pinterest: @hersoulsupply Website & newsletter: hersoulsupply.com (free guides on confidence, combating loneliness, and more) Monthly workshop: Single, Empowered, and Free (details on her site)

Chapters (add/adjust after upload)

00:00 Intro + who this episode is for 02:00 Fanny's origin story: ambition, identity & belonging 08:30 The over-functioning trap (& how to exit it) 14:20 Rest as a strategy: redefining productivity 18:40 Money, self-trust & financial literacy for women leaders 25:30 Ambition and intimacy: building relationships that hold your power 32:40 Boundaries, capacity & asking for help without guilt 37:50 Motherhood, modeling worth & healing generational narratives 40:30 Final truth: "The world is always bigger than you think it is"

Key Takeaways (SEO-rich)
  • Women's leadership & wellbeing: creating success without burnout

  • Balancing high achievement with intimacy and emotional safety

  • Money mindset for women, nervous-system-safe wealth building

  • Trauma-informed boundaries, self-trust, and permission to rest

  • Aligned relationships that honor your voice, values, and vision

Resources Mentioned
  • Her Soul Supply: hersoulsupply.com (free guides + workshops)

Work With Dr. Corey Winn

Free resource: https://4quadrant.elysearcher.com/podcast

📞 Book a Free Call: www.coreywinn.com/freecall

🎧 Want to Be a Guest on the Show? Connect with me through PodMatch: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn

📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com

♿️ Nonprofit: www.thecarledwardfoundation.org

🧰 Grab My Favorite Branding Tool Check out Digital Brand Kit: www.digitalbrandkit.com Use promo code DRCOREYPROMO at checkout for 10% OFF

Call To Action

If this episode sparked something, subscribe, share with a woman who needs it, and comment your biggest aha. Your story could be the mirror another woman needs.

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76 episodes