Manage episode 512232599 series 3578256
Are you wildly accomplished yet still craving freedom, ease, and relationships that feel safe and nourishing? In this powerful episode of Empower HER Radio with Dr. Corey Winn, we go deep with Fanny Tristan, LCSW—licensed clinical social worker, trauma therapist, and founder of Her Soul Supply—to dismantle the myth that you must overperform to be worthy of love.
Fanny specializes in supporting ambitious women—especially single Black and Brown women—who are ready to release burnout, break the pattern of over-functioning, and build lives anchored in self-trust, intimacy, and aligned wealth. Together, we unpack:
What it really looks like to succeed without self-abandonment
The tension between ambition and intimacy (and how to hold both)
Healing money stories, growing wealth with sovereignty, and finding safety in receiving
Navigating firstborn/only-child pressure, immigrant family expectations, and perfectionism
Rest as a strategy (not a reward), and why you don't have to "earn" love or downtime
If you're a high-achieving executive, entrepreneur, or leader who wants prosperity without chronic hustle—this conversation is your blueprint for alignment and overflow.
What You'll LearnSelf-Worth vs. Performance: Why love isn't a paycheck you clock in for
Ambition + Intimacy: Practical skills to deepen connection without dimming your light
Wealth & Nervous System: Money mindset, financial literacy for women, and somatic safety
Boundaries & Capacity: How to stop over-functioning and lead from overflow
Healing in Community: Reclaiming sisterhood, visibility, and your voice
Women in business, healthcare, and leadership roles who want elegant systems for success
Entrepreneurs and executives designing businesses around freedom, family, and impact
Single women prioritizing aligned partnerships and financial sovereignty
Moms and caretakers recalibrating capacity, support, and rest
Fanny Tristan, LCSW is a trauma therapist, coach, and founder of Her Soul Supply, a coaching platform for single Black and Brown women ready to build lives grounded in self-trust, joy, and aligned relationships. She blends 15+ years of clinical expertise with lived wisdom to help clients release burnout and rise into their power.
Follow Fanny / Work with Her: Instagram/TikTok/Pinterest: @hersoulsupply Website & newsletter: hersoulsupply.com (free guides on confidence, combating loneliness, and more) Monthly workshop: Single, Empowered, and Free (details on her site)
Chapters (add/adjust after upload)00:00 Intro + who this episode is for 02:00 Fanny's origin story: ambition, identity & belonging 08:30 The over-functioning trap (& how to exit it) 14:20 Rest as a strategy: redefining productivity 18:40 Money, self-trust & financial literacy for women leaders 25:30 Ambition and intimacy: building relationships that hold your power 32:40 Boundaries, capacity & asking for help without guilt 37:50 Motherhood, modeling worth & healing generational narratives 40:30 Final truth: "The world is always bigger than you think it is"
Key Takeaways (SEO-rich)Women's leadership & wellbeing: creating success without burnout
Balancing high achievement with intimacy and emotional safety
Money mindset for women, nervous-system-safe wealth building
Trauma-informed boundaries, self-trust, and permission to rest
Aligned relationships that honor your voice, values, and vision
Her Soul Supply: hersoulsupply.com (free guides + workshops)
Free resource: https://4quadrant.elysearcher.com/podcast
📞 Book a Free Call: www.coreywinn.com/freecall
🎧 Want to Be a Guest on the Show? Connect with me through PodMatch: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn
📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com
♿️ Nonprofit: www.thecarledwardfoundation.org
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