Artwork
iconShare
 
Manage episode 492023752 series 3579103
Content provided by Tabbin Almond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabbin Almond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I walk you through the wide range of support options available if you're worried about your drinking.

From AA to rehab clinics, coaching to medication, there's no one-size-fits-all path—and that’s a good thing. I share my personal take on what worked (and didn’t) for me, and what might help you.

If AA isn’t your thing, don’t worry - there are so many other routes to recovery. Let’s find the right fit for you.

Here are the highlights:

Overview of Alcoholics Anonymous (AA) (1:20)

Challenges and Personal Perspectives on AA (6:13)

Alternatives to AA and Rehabilitation Options (10:38)

Pharmacological Solutions and Cognitive Behavioural Therapy (CBT) (19:39)

Coaching as a Support Option (24:12)

Information sheet available here

Connect with Tabbin:

LinkedIn

Website

Instagram

Facebook

This Podcast is proudly produced by Wavemakers Audio

  continue reading

63 episodes