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Rosacea 101: Calm the Red and Keep the Glow | Let's GLOW Podcast

Welcome back, beautiful glow getters! I'm Jamie, your host of "Let's GLOW." In today's episode, we dive deep into a common yet often misunderstood skin condition: rosacea. We’ll break down what rosacea is, its symptoms, triggers, and professional treatments, and I'll share lifestyle and diet adjustments to help you manage and minimize flare-ups. From top skincare tips to in-depth discussions about gut health and stress management, this episode is all about keeping your skin glowing, even when faced with rosacea.

🎧 In This Episode, Discover:

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📚 Discover Jamie's Book: Uncover the heartwarming tale of "Petunia's Playground: A Tale of Courage & Acceptance." Follow Petunia, a lovable capybara, as she navigates new challenges and discovers the power of kindness and bravery. Check it out on Amazon: https://www.amazon.com/dp/B0D97CB9X4

Credits:

  • Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters:

00:00 Introduction to Let's Glow 00:46 Understanding Rosacea 01:52 Symptoms and Manifestations 02:52 Causes and Triggers 09:00 Professional Treatments for Rosacea 24:48 Diet and Lifestyle Adjustments 28:05 Conclusion and Final Thoughts

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17 episodes