Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 521441499 series 3583555
Content provided by Beyond Reach Film Works. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Reach Film Works or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The Little Treat Self-Care Trend: Why Micro-Indulgence Is Taking Over Again
Why are people everywhere falling in love with tiny joys again? Why is a $5 treat, a cozy moment, or five minutes of peace becoming the new gold standard of self-care? In this episode, we break down the return of the micro-indulgence movement — and why these small, sweet moments are saving people's mental health, emotional balance, and daily happiness.
This isn't about luxury. This isn't about aesthetics. This is about survival, softness, healing, and reclaiming joy in a world that constantly drains you.
We dive into: ✨ The psychology behind little treats ✨ How micro-indulgence interrupts stress and burnout ✨ Why tiny joys are more powerful than big self-care trends ✨ How treating yourself reinforces self-worth ✨ The spiritual and emotional benefits of simple delights ✨ Practical small indulgences you can start today
If you've been feeling tired, overwhelmed, guilty for resting, or disconnected from yourself… this episode will feel like a warm hug and a reminder that you deserve joy without explanation.
Download and give yourself a little treat today, carry it with you, replay it anytime, and keep these little-joy reminders close. Your soul will thank you.
#LittleTreatTrend #MicroIndulgence #SmallJoysBigImpact
37 episodes
