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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Overthinking doesn’t always feel like fear, sometimes it looks like planning, researching, or endlessly tweaking things instead of actually starting.
In this episode, we’re exploring what overthinking really looks like for counsellors and coaches, how it shows up in sneaky ways, and what to do when you feel completely stuck.
I’m also sharing a personal story about getting stuck in naming my own program, and the moment I finally realised I wasn’t being strategic, I was just avoiding.
If you’ve been circling an idea without ever getting it off the ground, this one’s for YOU.
You’ll hear:
- What overthinking really looks and feels like
- Why it shows up (especially for thoughtful people)
- Gentle, doable ways to shift into action, even if it’s just a small step
And if you’d like support with moving from “stuck in your head” to hitting publish on your blog, my Grow Your Blog membership is here to help.
Learn more: janetravis.co.uk/framework-first
And for more of my free and paid resources CLICK HERE
200 episodes
