Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Adam Bighill is a future Hall of Fame CFL LB. He’s won the biggest of games and suffered incredible defeat coupled with injuries that came out of nowhere. Millions have watched Adam win and lose, and at the end of the day that makes him an excellent voice to talk about grace under pressure.

Adam and Jay also discuss the importance of community, a good partner, and balancing his life’s ambitions with family.

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast