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Ep20: Death by Stress & Kurt Angle Does Better
Manage episode 434068777 series 3592953
Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.
We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.
On this episode, Jay talks about a recent brush with death due to chronic or compounding stress. There are valuable tips in this one that could save your life ... not the least of which, the protein that almost took him out is little known but easily tested.
Former WWE superstar and Olympic gold medalist, Kurt Angle talks about what he does to manage stress.
Without further ado, welcome to Better!
Here are the links you need to know:
https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK
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