Better is a podcast about doing Better, being Better, and making the world a Better place. Host, Jay Hall explores personal journeys (his own and his guests) that ultimately drove an overwhelming feeling of coming out on the other side a Better person.

We explore personal, relationship, career, and all other journeys which started with an issue and ended with resolve.

Dr. Nick Sotelo talks about how he treats and what are the underlying causes of male anger. In particular, he also talks about anger in young boys and how dealing with this at a younger age yields better results as an adult.

This is part 1 of 2.

Also check out his website: https://stopangertoday.com/tools

Without further ado, welcome to Better!

Here are the links you need to know:

https://www.youtube.com/playlist?list=PLpDJWv3B5umMxL8qy4duR8KuzvE0UulJK

https://www.tiktok.com/@better.podcast