Feeling stuck with your health—even after trying everything?

In this powerful episode of The Giant Builders, I sit down with Christian Elliot, health coach and founder of True Whole Human, to talk about why healing is more than just diet and exercise. We dive into blind spots that derail wellness, the failure of specialists to treat the whole person, and the stories we believe that hold us back.

You’ll learn:

✅ The 3-step healing framework: Unburden, Purify, Nourish

✅ Why "specialists" often miss the root problem

✅ How your mindset affects your biology

✅ The truth about detoxing and parasites

✅ Why imperfect progress beats perfection every time

If you've tried everything but still feel stuck—this conversation will show you how to take control of your health with clarity and compassion.

💻 More resources at: https://thegiantbuilders.com/media/

00:00 – Introduction

01:00 – Christian’s background and True Whole Human

04:00 – Why specialists are often the wrong approach

06:30 – The role of emotions and stories in illness

09:45 – The "All or Nothing" fallacy in health

12:30 – How to start your healing with limited time

15:00 – Common client blind spots and challenges

17:20 – Detoxing: What it really means and why it matters

22:00 – The Unburden → Purify → Nourish method

25:00 – Taste buds, sugar, and food rewiring

27:15 – The most important question you can ask about your health

29:00 – Final thoughts and practical encouragement

[email protected]

https://www.healingunited.today/

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