Rachel Lambert and Angie Noak are neurofeedback specialists and brain mapping experts who founded Brain Code Centers, one of the largest neurofeedback practices in the country. They're recognized for revolutionizing mental health treatment by training brains like muscles, helping thousands of clients optimize their cognitive performance without traditional medication approaches.

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Timestamps 👇🏻

00:00 - Introduction to Brain Code Centers and what they do 03:43 - How it all started from trauma to partnership 05:45- What is neurofeedback and brain mapping 11:08 - Rachel's arrest story and behavioral struggles before neurofeedback 14:50 - The most fascinating brain discovery 22:45- What happens to the brain when you do breathwork 31:35 - How you can train your brain at home with reward systems 42:51 - The most common brain challenge people don't know they have 51:00- Why your brain needs a signal to shift gears 59:03 - Final advice for optimizing brain function and words you speak

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