In this episode of the Horror Heals podcast, Corey and Kendall are joined by the talented horror author Rachel M. Martens, who has made a career out of writing stories that not only thrill, but also serve as a therapeutic outlet. From childhood favorites like Scooby-Doo to deep dives into the gothic classics, Rachel’s love for horror has been a consistent thread throughout her life, and it's one that has helped her process trauma, overcome personal struggles, and ultimately find her voice as a writer.

Therapy in Terror: Why Horror is Good for the Mind

Rachel shares how writing horror has been a method of healing, helping her transform painful experiences into powerful, haunting tales that resonate with readers. She takes us on a journey through her writing process, including the influence of Edgar Allen Poe and classic gothic horror, and how her characters evolve as they battle their own demons. We also discuss her Poe series, which blends psychological horror with deeply personal themes of PTSD, depression, and healing, creating a world where the darkness isn't something to shy away from, but something that empowers.

Throughout this conversation, Rachel’s passion for horror as a tool for mental wellness is clear. She explains how horror, whether through books, movies, or writing, allows us to confront our fears in a controlled space, providing us with the strength to face what’s lurking in the shadows of our own lives.

If you’re a fan of horror or just want to hear more about how creative expression can help us heal, this episode is a must-listen!

Guest Bio: Rachel M. Martens

Rachel M. Martens is a talented horror author whose work delves deep into the shadows of the human experience, blending gothic horror with psychological thrillers. Her passion for horror, which began in childhood, has shaped both her writing and her personal journey of healing. Drawing inspiration from classic figures like Edgar Allan Poe and the works of gothic horror legends, Rachel’s stories explore themes of trauma, grief, PTSD, and the strength found in confronting darkness head-on.

Rachel is the author of the Poe series, a gothic thriller that brings to life the terrifying and empowering world of a young woman battling a family curse, all while grappling with her own emotional scars. Her writing is not just a creative outlet but a form of catharsis, allowing her to process personal struggles and offer readers a sense of empowerment through powerful endings and haunting tales.

As an active member of the horror community, Rachel has embraced the camaraderie found at conventions and events, connecting with fans and fellow authors alike. With each book, she continues to inspire those who turn to horror for both entertainment and healing, proving that sometimes, the scariest stories hold the most transformative power.