Discover how to embrace the transformative power of menopause and step into your highest self.

For this week's episode of "The Goddess School," I had the pleasure of speaking with Harmony Robinson-Stagg, an Ayurvedic practitioner and expert in women's health. Harmony's extensive background as a registered nurse, Ayurvedic practitioner, and doctor of Chinese medicine allows her to offer a holistic perspective on the menopause transition. We delve into the profound differences between Ayurveda and Western medicine's views on menopause, highlighting the Ayurvedic approach to embracing this life phase rather than seeing it as a syndrome or disease. Harmony shares how understanding your unique dosha constitution can guide you through this natural transition, helping to balance the physiological and emotional changes associated with menopause.

If you're navigating perimenopause or menopause, this episode is packed with empowering wisdom for your journey.

Topics discussed in this episode:

• Ayurveda
• Pitta
• Vata
• Kapha
• Doshas
• Perimenopause
• Menopause
• HRT
• Holistic Health
• Chinese Medicine
• Western Medicine

Connect with Harmony:

Web links: https://www.harmonyinspiredhealth.com.au

Ayurveda Alchemist: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/

Podcast: https://www.harmonyinspiredhealth.com.au/podcasts/

Peri-menopause/Menopause blog: https://www.harmonyinspiredhealth.com.au/understanding-peri-menopause-and-menopause-through-ayurveda-a-comprehensive-guide/

higHERself™️ FREE mini-series page: https://www.harmonyinspiredhealth.com.au/higherself/

Instagram: @harmony.inspired.ayurveda

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

🌱 Want to learn how to apply Ayurveda to optimize your health and magnify your radiance?

Join The Feminine Flow: Restore Balance and Energy, a free 3-day training to nurture your body, align with your natural rhythms, and embrace holistic self-care.

https://programs.lisamarierankin.com/feminineflow

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