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32. Healing Through Movement, Mind and Community
Manage episode 483646606 series 3606499
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What if your body has been carrying old pain for decades—and no scan can find it? In this powerful episode, Dr. Debs Eastwood is joined by Nicole Brule-Walker, a Canadian-born holistic practitioner who shares her remarkable journey from the Canadian Army to founding her own Integrated Healing Protocol. With deep roots in indigenous healing traditions and over 25 years of experience in sports therapy, Nicole reveals how community, breath, and somatic movement can unlock pain and rewire our response to stress. This is a conversation about listening to your body, redefining anxiety, and rediscovering the person you were meant to be. A must-listen for anyone seeking healing that goes beyond labels .
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